تبلیغات
گروه کوهنوردی طلوع - صعود به قله دماوند
 

صعود به قله دماوند

نوشته شده توسط :الی اچ بی
شنبه 12 مرداد 1392-11:35 ب.ظ

  دماوند جبهه ی جنوبی

بگشای  دل  و  دیده  به  دیدار  دماوند
وز هر چه بجز اوست دمی دیده فروبند

                           

حرکت:3شنبه   10:15 صبح ،میدان صنعت ضلع شرقی ( تاخیرشما جریمه مالی در پی دارد)

مدت برنامه:3 روز

افراد شرکت کننده:(نفرات اول هر چادر ،سرپرست آن چادر میباشند)

*امیر م،نوید ب،المیرا ح،سمیرا ح

*فاطمه ن،فاطمه ف،،محسن م

*مریم م،زینب ر،مجید ر

*ضیا م،انسیه ر،اردوان ا،مجتبی ق

_کمک سرپرست و مسول مالی:نوید ب

_مسئول تجهیزات:محسن

_مسئول کمک اولیه:انسیه ر

وسایل ضروری:

آّب(1.5 لیتر)،لباس گرم(دما حین صعود بسیار سرد است)بادگیر،دستکش،کلاه ،کرم ضد آفتاب،عینک،باتوم،دستمال سر یا ماسک(برای عبور از گاز های گوگردی)تنقلات، شربت آبلیمو ،کیسه خواب،کوله حمله**

وعده های شخصی:

یک وعده شام،دو  وعده نهار،یک وعده صبحانه(ترجیها غذاهای چرب نیاورید)

برنامه کلی:

سه شنبه:حرکت از تهران به سمت رینه سپس گوسفند سر،اخودن نهار سبک،حرکت تا بارگاه سوم با کوله(حدود 4 ساعت).خوردن شام های شخصی .شب مانی در بارگاه سوم

4شنبه: خوردن صبحانه های شخصی .حرکت به سمت قله جهت هم هوایی و برگشت به محل کمپ تا ظهر،خوردن نهار گروهی.سپس شام گروهی و خواب زود هنگام

5شنبه:صعود شبانه تا قله وبرگشت به بارگاه.خوردن نهار شخصی و برگشت به سمت تهران(انشاالله اواخر شب تهرانیم)

 

به امید فتح قله برای همه ی دوستان





نظرات() 


chocolate
سه شنبه 18 اردیبهشت 1397 07:04 ق.ظ
It's amazing to pay a quick visit this website and reading
the views of all friends about this piece of writing, while I am also zealous of getting familiarity.
Viagra online
چهارشنبه 5 اردیبهشت 1397 10:51 ق.ظ

You mentioned it adequately.
where can i buy viagra online buy viagra without prescription online purchase of viagra buy viagra without prescription uk online viagra without prescription buy viagra online without rx sildenafil sildenafil buy viagra 100mg cheap online viagra uk rx sildenafil
Online cialis
شنبه 18 فروردین 1397 07:47 ب.ظ

You said this adequately!
side effects of cialis cialis great britain cialis prezzo di mercato cialis dosage amounts ou acheter du cialis pas cher are there generic cialis 40 mg cialis what if i take cheap cialis compare prices cialis uk we like it cialis price
Buy cialis
یکشنبه 5 فروردین 1397 02:14 ق.ظ

Cheers. I like it!
we recommend cialis best buy free generic cialis cialis usa cost viagra or cialis prix de cialis cialis 5 mg effetti collateral canada discount drugs cialis cialis lilly tadalafi cialis pills price each where cheapest cialis
Rico
جمعه 17 آذر 1396 05:19 ق.ظ
I am actually thankful to the holder of this site who has shared this enormous piece
of writing at here.
Can you have an operation to make you taller?
شنبه 1 مهر 1396 05:59 ب.ظ
I really like your blog.. very nice colors & theme.

Did you create this website yourself or
did you hire someone to do it for you? Plz answer back as I'm looking to design my own blog
and would like to find out where u got this from.
thanks a lot
foot complaints
شنبه 18 شهریور 1396 11:00 ق.ظ
Howdy! I'm at work surfing around your blog from my new iphone!
Just wanted to say I love reading through your blog and look
forward to all your posts! Keep up the fantastic work!
Can you lose weight by doing yoga?
پنجشنبه 16 شهریور 1396 04:52 ق.ظ
Way cool! Some very valid points! I appreciate you penning this write-up plus
the rest of the website is really good.
How do you treat Achilles tendonitis?
جمعه 3 شهریور 1396 06:32 ب.ظ
Wow that was odd. I just wrote an extremely long comment but after I
clicked submit my comment didn't appear. Grrrr...
well I'm not writing all that over again. Anyways, just wanted to
say fantastic blog!
Foot Pain
دوشنبه 16 مرداد 1396 11:45 ق.ظ
Great blog you have here.. It's hard to find excellent writing like yours nowadays.
I really appreciate individuals like you! Take care!!
http://guzmanmkiaqfdrow.jimdo.com
یکشنبه 15 مرداد 1396 03:53 ب.ظ
I pay a quick visit each day some web pages and blogs to read content, but this webpage offers quality based articles.
http://wackyspoof921.jimdo.com
یکشنبه 15 مرداد 1396 03:33 ب.ظ
It's really a great and useful piece of info. I am satisfied that you just shared this helpful info with us.
Please stay us up to date like this. Thanks for sharing.
http://aspiringtundra247.snack.ws/hammer-toe-repair-surgical-procedure.html
یکشنبه 15 مرداد 1396 07:50 ق.ظ
For newest news you have to go to see the web and on the web I
found this web page as a best web page for most recent updates.
How can we increase our height?
یکشنبه 15 مرداد 1396 02:28 ق.ظ
I'm not sure exactly why but this blog is loading very
slow for me. Is anyone else having this issue or
is it a problem on my end? I'll check back later
and see if the problem still exists.
http://vernettamonjaras.hatenablog.com
شنبه 14 مرداد 1396 04:41 ب.ظ
You are so awesome! I don't believe I have read something like that
before. So great to discover another person with unique thoughts on this topic.
Seriously.. thank you for starting this up. This website is something that's needed
on the internet, someone with some originality!
elizebethbrundidge.jimdo.com
جمعه 13 مرداد 1396 05:01 ب.ظ
Hey outstanding blog! Does running a blog similar to this require a large amount of
work? I've absolutely no knowledge of computer programming but I had been hoping to start my own blog soon. Anyways, if you have any suggestions or tips for new blog owners please share.

I know this is off topic however I just needed to ask. Cheers!
lovelladevitt.wordpress.com
دوشنبه 9 مرداد 1396 02:30 ب.ظ
Pretty great post. I simply stumbled upon your weblog and wished to say
that I have truly loved browsing your blog posts.
In any case I'll be subscribing to your rss feed and I'm hoping you write once more soon!
http://refugioseargent.hatenablog.com/archive/2015/09/28
جمعه 30 تیر 1396 08:49 ق.ظ
I've been surfing online more than three hours lately,
but I never discovered any attention-grabbing article like yours.
It's pretty value enough for me. In my opinion, if all webmasters and bloggers made good content material as you probably did, the web will likely be a lot more helpful than ever before.
audreyleuenthal.beeplog.com
چهارشنبه 28 تیر 1396 06:03 ب.ظ
Excellent article. Keep writing such kind of info on your page.

Im really impressed by it.
Hi there, You've performed an incredible job. I'll certainly digg it and personally
suggest to my friends. I'm confident they will be benefited from this web site.
tina3mccormick.snack.ws
چهارشنبه 28 تیر 1396 10:42 ق.ظ
It is perfect time to make some plans for the future and it is time to be happy.

I have read this post and if I could I want to suggest you few
interesting things or suggestions. Perhaps you can write next articles referring to this
article. I desire to read even more things about it!
http://cindystang.jimdo.com
جمعه 23 تیر 1396 01:36 ب.ظ
It's an amazing paragraph in support of all the web
people; they will get advantage from it I am sure.
مجتبی
چهارشنبه 14 تیر 1396 06:15 ب.ظ
yes you can
احسنت
BHW
چهارشنبه 30 فروردین 1396 10:20 ق.ظ
What's up, just wanted to say, I loved this post. It was helpful.
Keep on posting!
BHW
جمعه 25 فروردین 1396 10:10 ق.ظ
Nice blog here! Also your site loads up fast! What web host are you using?

Can I get your affiliate link to your host? I wish my site loaded up
as fast as yours lol
داش احمد
سه شنبه 22 مرداد 1392 07:03 ب.ظ
تبریک به همه به ویزه به سرپرست و داش نوید گل. همگی خسته نباشید.
maryam
شنبه 19 مرداد 1392 09:20 ب.ظ
kasi ie shishe eynak peyda nakard tu masir? :)))))))
محسن
شنبه 19 مرداد 1392 08:25 ب.ظ
تبریک به همه بچه ها و تشکر از سرپرست و کمک خوبش
نوید
شنبه 19 مرداد 1392 08:11 ق.ظ
تشکر و خسته نباشید به سرپرست
تبریک میگم بهت برای این صعود سخت و تبریک به همه بچه ها مخصوصا دماوند اولیا
الی
جمعه 18 مرداد 1392 12:54 ب.ظ
@امیر:ببینمت اضلاعت می کنم
الی
جمعه 18 مرداد 1392 12:52 ب.ظ
ما برگـــــــــــشتیم.جای همه دوستان خالی.تبریک و تشکر از همه تون خیلی خوب بوووووود
 
لبخندناراحتچشمک
نیشخندبغلسوال
قلبخجالتزبان
ماچتعجبعصبانی
عینکشیطانگریه
خندهقهقههخداحافظ
سبزقهرهورا
دستگلتفکر


درباره وبلاگ:



آرشیو:


آخرین پستها:


پیوندها:


پیوندهای روزانه:


نویسندگان:


ابر برچسبها:


آمار وبلاگ:







The Theme Being Used Is MihanBlog Created By ThemeBox