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گروه کوهنوردی طلوع - صعود به قله دماوند
 

صعود به قله دماوند

نوشته شده توسط :الی اچ بی
شنبه 12 مرداد 1392-10:35 ب.ظ

  دماوند جبهه ی جنوبی

بگشای  دل  و  دیده  به  دیدار  دماوند
وز هر چه بجز اوست دمی دیده فروبند

                           

حرکت:3شنبه   10:15 صبح ،میدان صنعت ضلع شرقی ( تاخیرشما جریمه مالی در پی دارد)

مدت برنامه:3 روز

افراد شرکت کننده:(نفرات اول هر چادر ،سرپرست آن چادر میباشند)

*امیر م،نوید ب،المیرا ح،سمیرا ح

*فاطمه ن،فاطمه ف،،محسن م

*مریم م،زینب ر،مجید ر

*ضیا م،انسیه ر،اردوان ا،مجتبی ق

_کمک سرپرست و مسول مالی:نوید ب

_مسئول تجهیزات:محسن

_مسئول کمک اولیه:انسیه ر

وسایل ضروری:

آّب(1.5 لیتر)،لباس گرم(دما حین صعود بسیار سرد است)بادگیر،دستکش،کلاه ،کرم ضد آفتاب،عینک،باتوم،دستمال سر یا ماسک(برای عبور از گاز های گوگردی)تنقلات، شربت آبلیمو ،کیسه خواب،کوله حمله**

وعده های شخصی:

یک وعده شام،دو  وعده نهار،یک وعده صبحانه(ترجیها غذاهای چرب نیاورید)

برنامه کلی:

سه شنبه:حرکت از تهران به سمت رینه سپس گوسفند سر،اخودن نهار سبک،حرکت تا بارگاه سوم با کوله(حدود 4 ساعت).خوردن شام های شخصی .شب مانی در بارگاه سوم

4شنبه: خوردن صبحانه های شخصی .حرکت به سمت قله جهت هم هوایی و برگشت به محل کمپ تا ظهر،خوردن نهار گروهی.سپس شام گروهی و خواب زود هنگام

5شنبه:صعود شبانه تا قله وبرگشت به بارگاه.خوردن نهار شخصی و برگشت به سمت تهران(انشاالله اواخر شب تهرانیم)

 

به امید فتح قله برای همه ی دوستان





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